Instant Pot Egg Roll in a Bowl

If you’re a fan of egg rolls but don’t have the time or patience to make them from scratch, then this Instant Pot Egg Roll in a Bowl recipe is about to become your new go-to meal! This delicious and incredibly easy recipe combines all the flavors of classic egg rolls into one tasty bowl. With just a handful of ingredients and minimal prep work, you can have a healthy and flavorful meal on the table in no time. So, grab your Instant Pot and get ready to enjoy this savory dish that’s perfect for any day of the week!

Types of Instant Pot Egg Roll in a Bowl

Instant Pot Egg Roll in a Bowl is a quick and easy recipe that is perfect for busy weeknights. Here are some types of Instant Pot Egg Roll in a Bowl:

• Classic Egg Roll in a Bowl: This recipe includes ground pork, shredded cabbage, carrots, garlic, ginger, and soy sauce.
• Chicken Egg Roll in a Bowl: This recipe is made with ground chicken instead of pork and includes similar ingredients to the classic recipe.
• Beef Egg Roll in a Bowl: This recipe uses ground beef instead of pork and includes cabbage, carrots, onion, and garlic.
• Vegetarian Egg Roll in a Bowl: This recipe is perfect for vegetarians and includes tofu, cabbage, carrots, and onion.
• Shrimp Egg Roll in a Bowl: This recipe includes shrimp, cabbage, carrots, garlic, ginger, and soy sauce.
• Low-carb Egg Roll in a Bowl: This recipe is perfect for those who are watching their carb intake and includes ground pork, cabbage, mushrooms, and soy sauce.
• Keto Egg Roll in a Bowl: This recipe is also low-carb and includes ground pork, cabbage, garlic, ginger, and coconut aminos instead of soy sauce.

Instant Pot Egg Roll in a Bowl Recipe

This Instant Pot Egg Roll in a Bowl recipe is a quick and easy one-pot meal that’s perfect for busy weeknights. It’s a healthy and delicious dinner that’s packed with protein and vegetables, and it’s a great way to use up any leftover cabbage or carrots you may have in your fridge. This recipe can be made in under 30 minutes and is sure to become a family favorite!

Ingredients:

• 1 lb ground pork
• 1 small head of cabbage, thinly sliced
• 2 medium carrots, peeled and shredded
• 1 small onion, diced
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 1/4 cup low-sodium soy sauce
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1/2 tsp black pepper
• 1/4 tsp red pepper flakes
• 1/4 cup chicken broth
• Green onions, sliced (optional)

Steps to Prepare Instant Pot Egg Roll in a Bowl

Step 1: Cook the Ground Pork

Set your Instant Pot to “Sauté” mode and add the ground pork to the pot. Cook the pork until it’s no longer pink, breaking it up into small pieces as it cooks. This should take about 5-7 minutes. Once the pork is cooked, use a slotted spoon to transfer it to a bowl and set it aside.

Step 2: Sauté the Onion, Garlic, and Ginger

Add the onion, garlic, and ginger to the pot with the remaining pork fat and sauté for 2-3 minutes, until the onions are translucent and the garlic and ginger are fragrant. This will add a lot of flavor to the dish.

Step 3: Add the Vegetables and Seasonings

Add the thinly sliced cabbage, shredded carrots, soy sauce, rice vinegar, sesame oil, black pepper, and red pepper flakes to the pot. Stir everything together until the vegetables are coated in the sauce. The cabbage will release some moisture as it cooks, so you won’t need to add any extra liquid at this point.

Step 4: Pour in Chicken Broth

Pour the chicken broth over the top of the mixture in the pot. This will help to create some steam and prevent the Instant Pot from giving a “burn” warning. Use a wooden spoon to scrape any bits off the bottom of the pot to prevent burning and ensure even cooking.

Step 5: Cook in the Instant Pot

Close the Instant Pot lid and set the valve to “Sealing.” Cook on high pressure for 5 minutes, then use the quick release function to release the pressure. This will take a few minutes, so be patient.

Step 6: Serve and Enjoy

Once the pressure has been released, open the Instant Pot lid and give everything a good stir. If there’s any excess liquid, you can use the “Sauté” function to cook it off. Serve the egg roll in a bowl hot, garnished with sliced green onions if desired. This dish goes well with steamed rice or noodles.

Enjoy your Instant Pot Egg Roll in a Bowl!

Why Instant Pot Egg Roll in a Bowl is Good for Health

Instant Pot Egg Roll in a Bowl has become popular for many reasons. Not only is it a delicious and flavorful meal, but it is also a healthy option that is easy to prepare. This dish is made with simple and wholesome ingredients and can be customized to fit various dietary needs. Here are five reasons why Instant Pot Egg Roll in a Bowl is good for your health:

Low in Calories

Instant Pot Egg Roll in a Bowl is a great option for those who are looking for a low-calorie meal. The dish is typically made with lean ground meat like turkey or chicken, and contains plenty of vegetables, making it low in calories. This can be beneficial for those who are watching their weight or trying to maintain a healthy diet.

High in Fiber

The dish also contains plenty of fiber, which is beneficial for digestion and can help keep you feeling full for longer. The vegetables used in this recipe, such as cabbage, carrots, and onions, are all high in fiber. Fiber is important for maintaining healthy bowel function and can help prevent constipation and other digestive issues.

Packed with Nutrients

The vegetables in this dish are also a great source of nutrients like vitamins, minerals, and antioxidants. For example, cabbage is high in vitamin C and vitamin K, while carrots are rich in vitamin A and potassium. These nutrients are essential for maintaining a healthy body and can help prevent chronic diseases like cancer, heart disease, and diabetes.

Low in Fat

Instant Pot Egg Roll in a Bowl is usually made with very little oil, making it a low-fat option. This can be beneficial for those who are trying to reduce their overall fat intake. Consuming too much fat can increase your risk of obesity, heart disease, and other health issues.

Easy to Make

This dish is quick and easy to prepare, which can make it a great option for busy weeknights. By using an Instant Pot, you can also save time and energy in the kitchen. Preparing your own meals at home is a great way to control the ingredients and ensure that you are eating healthy and nutritious food.

Final Words

Instant Pot Egg Roll in a Bowl is a delicious and easy-to-make meal that is perfect for any occasion. With its flavorful combination of meat, vegetables, and sauce, this dish is sure to satisfy your cravings and impress your guests. Whether you’re looking for a quick weeknight dinner or a crowd-pleasing party appetizer, this recipe has got you covered. And with our tips for success, you can customize it to your liking and store any leftovers for later. So what are you waiting for? Grab your Instant Pot and start cooking up some Egg Roll in a Bowl today!