How to Make Egg Roll in a Bowl

Egg roll in a bowl is a quick and easy one-pan meal that’s perfect for busy weeknights. This dish is packed with all the delicious flavors of an egg roll, but without the fuss of rolling individual ones. It’s a healthy and low-carb alternative that everyone can enjoy – from picky eaters to health-conscious foodies. Best of all, it takes less than 30 minutes to make! In this article, we’ll show you how to make egg roll in a bowl that’s so delicious, you’ll want to add it to your weekly meal rotation. So let’s get started!

Make Egg Roll in a Bowl Step by Step

Egg rolls are a delicious and popular Asian cuisine, but sometimes the process of rolling them can be time-consuming and challenging. That’s where egg roll in a bowl comes in! This dish is packed with all the flavors of traditional egg rolls, without the fuss of wrapping and frying each one. The best part? It’s incredibly easy to make! We’ll show you how to make an egg roll in a bowl that’s bursting with flavor and sure to become a new favorite in your meal rotation. So grab your ingredients and let’s get cooking!

Ingredients You Will Need

To make a delicious egg roll in a bowl, you will need some basic ingredients that can be easily found at any grocery store. Here are the required ingredients:

• 1 pound of ground beef
• 1 tablespoon of olive oil
• 1 onion, chopped
• 3 cloves of garlic, minced
• 1 teaspoon of ginger, grated
• 4 cups of coleslaw mix (shredded cabbage and carrots)
• ¼ cup of soy sauce
• 1 tablespoon of sesame oil

These ingredients are necessary to make a classic egg roll in a bowl. However, if you want to add more flavor or adapt the recipe to your taste preferences, here are some optional ingredients that you can also use:

• Sliced mushrooms
• Bell peppers, sliced
• Bean sprouts
• Sriracha sauce or red pepper flakes for extra spiciness

Adding these optional ingredients allows you to create different variations of this dish and make it even more delicious.

Now that you have all the necessary ingredients let’s move on to the preparation steps.

Preparation

To prepare egg roll in a bowl, you will need to follow these four simple steps:

Step 1 – Cooking the meat

To start making egg roll in a bowl, you need to cook the meat first. Ground beef is the most commonly used meat for this recipe, but you can also use ground pork or chicken. Heat a large skillet over medium-high heat and add the ground meat. Cook it until it’s browned and no longer pink, breaking it up into small pieces with a spatula or wooden spoon as it cooks.

It’s important to drain any excess fat from the meat after cooking. You can do this by carefully pouring off the fat into a heat-proof container or using a slotted spoon to remove the meat from the skillet and leaving any fat behind.

Once your meat is cooked and drained, you’re ready to move on to the next step of adding vegetables and spices to create flavor and texture.

Step 2 – Adding vegetables and spices

After cooking the meat, it’s time to add some vegetables and spices to enhance the flavor of the dish. You can use any vegetables you like, but traditionally cabbage and carrots are used in egg roll in a bowl.

Start by adding thinly sliced cabbage and shredded carrots to the pan with the cooked meat. Stir them together and let them cook for a few minutes until they start to soften. You can also add other vegetables like onions, bell peppers or mushrooms.

Now it’s time to add some spices. Garlic, ginger and onion powder are commonly used in this recipe. Add them to the pan along with salt and pepper according to your taste preferences.

Stir everything together and let it cook for another minute or two until all the flavors combine nicely.

The next step is adding soy sauce which will give your egg roll in a bowl that umami flavor we all love. Pour soy sauce over everything in the pan, stirring constantly to coat all ingredients evenly.

Step 3 – Adding soy sauce and sesame oil

To add flavor to your egg roll in a bowl, you will need to use soy sauce and sesame oil. These two ingredients are essential for creating the savory taste that makes this dish so delicious.

Soy sauce is a staple ingredient in Asian cuisine and is made from fermented soybeans. It adds saltiness and umami flavor to dishes, making it perfect for seasoning meat and vegetables.

Sesame oil, on the other hand, is a fragrant oil made from toasted sesame seeds. It has a nutty flavor that complements the soy sauce and gives the dish an earthy aroma.

To add these ingredients to your egg roll in a bowl, start by pouring 1/4 cup of soy sauce into the skillet with the cooked meat and vegetables. Use a spatula to stir everything together until the soy sauce is evenly distributed.

Next, drizzle 2 tablespoons of sesame oil over the mixture and stir again. The sesame oil will coat everything with its rich flavor and give your dish an authentic Asian taste.

Once you’ve added the soy sauce and sesame oil, continue cooking for another minute or two until everything is heated through.

When serving your egg roll in a bowl, garnish it with sliced green onions or chopped cilantro for an extra pop of color and flavor.

Step 4 – Serving and garnishing

To serve and garnish your delicious egg roll in a bowl, you can follow these simple steps:

1. Divide the mixture into bowls: Depending on how many servings you made, divide the mixture into individual serving bowls.
2. Add toppings: You can add a variety of toppings to your egg roll in a bowl to enhance the flavors and textures. Some popular options include sliced green onions, chopped peanuts, sesame seeds, or crispy wonton strips.
3. Drizzle with sauce: To finish off your dish, drizzle some extra soy sauce or sweet chili sauce over the top for added flavor.
4. Enjoy! Your egg roll in a bowl is ready to be enjoyed! This dish is perfect as a main course or even as a side dish for larger meals.

There are many different ways to serve and garnish your egg roll in a bowl depending on your personal preferences. Feel free to experiment with different toppings and sauces until you find the perfect combination that suits your taste buds!

Egg Roll in a Bowl Variations

If you’re looking to switch up your egg roll in a bowl recipe, there are several variations you can try. Here are some tips for making a vegetarian or gluten-free version of this popular dish:

Vegetarian option

For those who prefer a vegetarian option, egg roll in a bowl can still be enjoyed with some simple ingredient substitutions. Instead of ground beef, use crumbled tofu or tempeh for protein. You can also add in some chopped mushrooms for added texture and flavor.

When it comes to the vegetables, feel free to mix and match based on your preferences. Some great options include shredded carrots, cabbage, bell peppers, and onions. Consider adding some minced garlic or ginger to add even more flavor.

For the sauce, you can still use soy sauce and sesame oil as the base, but ensure that they are both vegetarian-friendly. You can also experiment with different sauces such as hoisin or teriyaki for a unique twist.

Gluten-free option

For gluten-free people, making egg roll in a bowl can be just as easy and delicious! The key is to use gluten-free soy sauce and make sure that all other ingredients are also gluten-free.

Here’s how to make a gluten-free version of egg roll in a bowl:

Ingredients:

• 1 pound ground beef (or ground turkey or chicken)
• 1 tablespoon olive oil
• 1 onion, diced
• 3 cloves garlic, minced
• 1 teaspoon ginger, grated
• 1/4 teaspoon red pepper flakes (optional)
• 8 cups coleslaw mix (or shredded cabbage)
• 1/4 cup gluten-free soy sauce
• 2 tablespoons sesame oil
• Sliced green onions, for garnish

Preparation:

Follow the same steps as the original recipe for cooking the meat and adding vegetables and spices. When it comes to adding soy sauce, make sure to use gluten-free soy sauce. You can find this at most grocery stores or online.

For the sesame oil, double-check that it is also gluten-free. Some brands may add wheat-based ingredients as fillers or thickeners.

Once everything is cooked through and mixed together, serve and garnish with sliced green onions. Enjoy your delicious and gluten-free egg roll in a bowl!

Tip for Variation: Vegetarian Option

To make this dish vegetarian-friendly, substitute the ground beef with ground tofu or crumbled tempeh. Follow the same cooking instructions as you would with meat.

Frequently Asked Questions

What is egg roll in a bowl?

Egg roll in a bowl is a popular dish that has gained popularity due to its simplicity and delicious taste. It is a deconstructed version of an egg roll, which is traditionally deep-fried and filled with cabbage, meat, and other ingredients.

This dish is made by cooking ground meat (usually beef or pork) with vegetables such as cabbage, carrots, onions, and garlic. Soy sauce and sesame oil are added for flavoring. The result is a flavorful one-pot meal that can be served alone or over rice.

Can I use ground chicken or turkey instead of beef?

Yes! Ground chicken or turkey can be used instead of beef to make this dish. In fact, it’s a great way to make this meal healthier without sacrificing flavor. Just cook the ground chicken or turkey in the same way you would cook the beef.

How do I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave or heat on the stove until heated through.

Overall, egg roll in a bowl is an easy and tasty meal that can be customized to fit various dietary needs. Whether you’re looking for a vegetarian option or need to make it gluten-free, there are plenty of ways to adapt this recipe to your liking.

What is egg roll in a bowl?

Egg roll in a bowl is a delicious and healthy dish that is inspired by the flavors of traditional egg rolls, but without the wrapper. It is essentially a stir-fry made with ground meat, vegetables, and Asian-inspired spices. This dish is perfect for those who want to enjoy the taste of egg rolls without all the calories and carbs from the wrapper.

The main ingredient in egg roll in a bowl is ground meat, typically beef or pork, but chicken or turkey can also be used. The meat is cooked first and then combined with shredded cabbage, carrots, onions, garlic, ginger, and other vegetables. Soy sauce and sesame oil are added for flavor, and everything is stirred together until it’s hot and crispy.

One of the great things about egg roll in a bowl is that it can easily be customized to suit different dietary needs. For example, if you’re vegetarian or vegan, you can use plant-based protein like tofu or tempeh instead of meat. And if you’re gluten-free, you can use tamari instead of soy sauce to make sure there’s no wheat in your dish.

Can I use ground chicken or turkey instead of beef?

Yes, you can use ground chicken or turkey instead of beef to make egg roll in a bowl. This is a great option for those who prefer poultry over red meat or want to switch things up. The recipe remains the same, but you must adjust the cooking time accordingly.

Ground chicken or turkey typically cooks faster than beef, so keep an eye on it while cooking and adjust the heat as needed. You can also add a bit of oil to the pan if necessary to prevent sticking.

In terms of flavor, using ground chicken or turkey will give the dish a slightly different taste compared to beef. Chicken’s milder flavor may require more seasoning to achieve the desired taste. Turkey has a richer flavor that can complement the other ingredients well.

How do I store leftovers?

Leftovers of egg roll in a bowl can be stored in the refrigerator for up to four days. It is important to store them properly in an airtight container to prevent any contamination and to maintain their freshness.

You can use a microwave or reheat it on the stove when reheating. If using the microwave, cover the bowl with a damp paper towel to prevent it from drying out. Reheat on high for 1-2 minutes, stirring occasionally until heated through. If reheating on the stove, add a splash of water or broth and stir frequently until heated through.

It is not recommended to freeze egg roll in a bowl as the vegetables may become mushy when thawed and reheated. Enjoying this dish fresh or within a few days of cooking is best.

Conclusion

In conclusion, making egg roll in a bowl is an easy and delicious way to enjoy the flavors of an egg roll without the hassle of wrapping and frying. With just a few simple ingredients and some basic cooking skills, anyone can whip up this tasty dish in no time. Whether you choose to add extra vegetables or stick with traditional ingredients, there are plenty of ways to customize your bowl to suit your tastes. And for those who follow specific diets, there are options available for vegetarians and those who need a gluten-free meal. So next time you’re craving Chinese takeout, consider making your own egg roll in a bowl at home!